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Showing posts from March, 2019
Smarthome Amazon Alexa Works With 970x90
Shop Yoga Apparel at Manduka.com

Kasia's Om

Wide Legged Forward Bend or Prasarita Padottanasana

Various Poses

Plank or Adho Mukha Svanasana

Polish Beet Salad

Ayurvedic Beet Salad

Bad Posture

Kasia's Om

Sleeping Pigeon or Half Pigeon Pose - Eka Pada Rajakapotasana

Kasia's Om

Yoga Photo

Mommy Love :)

Lunge

Sun Salutation or Surya Namaskar

Partner Yoga

Kasia's Om

Pose of the Week

Working Towards Camel Pose or Ustrasana

Firefly Pose or Tittibhasana

Kasia's Om

Yogi's Squat or Malasana

Kasia's Om

Happy Birthday to my Love