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Showing posts from April, 2020
Magee 1866 Magee 1866

How to Use Yoga Blocks

Non-Quarantine Times

Ragdoll

Kasia's Om

Revolved Seated Forward Bend or Parivrtta Paschimottanasana

Arm Balances

Chair Yoga for Kids (and adults...)

Walking Meditation --- My Story

Chair Yoga

Good Eating Habits

Half Moon Pose or Ardha Chandrasana

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