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Showing posts from December, 2019

Cafe Britt

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Kasia's Om

Sphinx Pose or Salamba Bhujangasana

Yoga Poses

Kasia's Om

Good Life

Frog Pose or Mandukasana

Haha - that's me!

Kasia's Om

Yoga Humor

Poses to Ease Migraines

Pigeon Pose or Adho Mukha Kapotasana

Bow Pose or Dhanurasana

Kasia's Om

Kasia's Om

Modified Half Splits

Bow Pose or Dhanurasana

Marjaryasana/Bitilasana or Cat/Cow Pose

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