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Showing posts from October, 2019

Featured Post

Happy New Year to Y'all!!!!!

I don’t think I’ve ever made a NY resolution so I’m kind of thinking it’s time :)  I’m (**very) stubborn, therefore, it has always been pretty easy for me to change directions. I don’t have many regrets. I know that’s hard for some people (ones who know me and know my life) to understand but I’ve always said if I die today - my life was pretty kick ass. I had my share of tragedies, pain, huge mistakes, bad choices, and colossal loss which almost took my breath away……. But, through it all, I had my share of happiness, I loved hard, I traveled, I laughed, I’ve experienced stuff which only few ever will. The totality of it all is still pretty darn good. So, my New Year resolution is; no more bad decisions and dump mistakes, no more wasting time, and most of all, letting go of all that still gives me nightmares.  Love, kisses, and peace to y’all!  
Magee 1866 Magee 1866

Kasia's Om

Pigeon Pose or Kapotasana

Downward-Facing Dog or Adho Mukha Svanasana

Fall/ Autumn Diet in Ayurveda

Ayurvedic Diet for October


Yoga Pic

Seated Forward Bend or Paschimottana

Child's Pose

So true.

"How to Manage Your Weight as You Age (It's All About the Adipostat)"


My current situation :)))

Flying Dragon Pose or Innovasana


Kasia's Om

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