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Showing posts from October, 2019

Cafe Britt

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Kasia's Om

Pigeon Pose or Kapotasana

Downward-Facing Dog or Adho Mukha Svanasana

Fall/ Autumn Diet in Ayurveda

Ayurvedic Diet for October

Hangin'

Yoga Pic

Seated Forward Bend or Paschimottana

Child's Pose

So true.

"How to Manage Your Weight as You Age (It's All About the Adipostat)"

Karma

My current situation :)))

Flying Dragon Pose or Innovasana

Balance

Kasia's Om

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