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Showing posts from October, 2019

Featured Post

Little Art Fun

Magee 1866 Magee 1866

Kasia's Om

Pigeon Pose or Kapotasana

Downward-Facing Dog or Adho Mukha Svanasana

Fall/ Autumn Diet in Ayurveda

Ayurvedic Diet for October


Yoga Pic

Seated Forward Bend or Paschimottana

Child's Pose

So true.

"How to Manage Your Weight as You Age (It's All About the Adipostat)"


My current situation :)))

Flying Dragon Pose or Innovasana


Kasia's Om

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