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Showing posts from 2019

Featured Post

Little Art Fun

Magee 1866 Magee 1866

Kasia's Om

Sphinx Pose or Salamba Bhujangasana

Yoga Poses

Kasia's Om

Good Life

Frog Pose or Mandukasana

Haha - that's me!

Kasia's Om

Yoga Humor

Poses to Ease Migraines

Pigeon Pose or Adho Mukha Kapotasana

Bow Pose or Dhanurasana

Kasia's Om

Kasia's Om

Modified Half Splits

Bow Pose or Dhanurasana

Marjaryasana/Bitilasana or Cat/Cow Pose

Mood :)

Yoga Pic

Live in the Moment

Kasia's Om

Ayurvedic Diet for November

Cranberry Sauce with Orange & Ginger

Kasia's Om

Lower Back

Kasia's Om

Kasia's Om

Chicago Skydeck

Alo Yoga


Honey Salmon with Roasted Pineapple & Cilantro Pesto

Avocado Salmon Rice Bowl

Garudasana or Eagle Pose

Yoga Humor

Yoga Anyone???

Great Pose Pic

So true

Malasana Pose

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