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Showing posts from July, 2019
Smarthome Amazon Alexa Works With 970x90
Shop Yoga Apparel at Manduka.com

Poses to Ease Stress

Yoga Humor

Kasia's Om

Dreamer

#Kindness

Kasia's Om

Viparita Karani Pose

Camel Pose or Ustrasana

#motivation

Kasia's Om

The Eight Limbs of Yoga

Garland Pose or Malasana Pose

Kasia's Om

Kasia's Om

Dolphin Plank Pose

Kasia's Om

How Air Conditioning Increases Weight Gain & Stress

Ayurvedic Diet for July

Kasia's Om

Kasia's Om

Bare Toes :)))

Sourdough with Mashed Avacado, Mushrooms, Tofu, & Roasted Tomatoes

Great Illustrator

Loving the Feeling!

Kasia's Om

Kasia's Om

King Pigeon Pose or Kapotasana

Cold vs Hot

Tree Pose - correct and safe way of doing it