Showing posts from July, 2019

Cafe Britt

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Poses to Ease Stress

Yoga Humor

Kasia's Om



Kasia's Om

Viparita Karani Pose

Camel Pose or Ustrasana


Kasia's Om

The Eight Limbs of Yoga

Garland Pose or Malasana Pose

Kasia's Om

Kasia's Om

Dolphin Plank Pose

Kasia's Om

How Air Conditioning Increases Weight Gain & Stress

Ayurvedic Diet for July

Kasia's Om

Kasia's Om

Bare Toes :)))

Sourdough with Mashed Avacado, Mushrooms, Tofu, & Roasted Tomatoes

Great Illustrator

Loving the Feeling!

Kasia's Om

Kasia's Om

King Pigeon Pose or Kapotasana

Cold vs Hot

Tree Pose - correct and safe way of doing it

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