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Happy New Year to Y'all!!!!!

I don’t think I’ve ever made a NY resolution so I’m kind of thinking it’s time :)  I’m (**very) stubborn, therefore, it has always been pretty easy for me to change directions. I don’t have many regrets. I know that’s hard for some people (ones who know me and know my life) to understand but I’ve always said if I die today - my life was pretty kick ass. I had my share of tragedies, pain, huge mistakes, bad choices, and colossal loss which almost took my breath away……. But, through it all, I had my share of happiness, I loved hard, I traveled, I laughed, I’ve experienced stuff which only few ever will. The totality of it all is still pretty darn good. So, my New Year resolution is; no more bad decisions and dump mistakes, no more wasting time, and most of all, letting go of all that still gives me nightmares.  Love, kisses, and peace to y’all!  
Magee 1866 Magee 1866

Probiotics and "Dead Food"

Source; Neta-Lee Elkaras

"One of the most important foods in the world and we have no idea about it.  People take probiotics on a daily basis, especially after a period when they had to take antibiotics.  But what if I told you that in order to re-balance the population of the good intestinal bacteria (Flora), all you need is vegetables, salt and a jar?  

Home pickles; natural probiotics in a hundred percent, containing over 100 good bacteria strains, unlike the supplements that contain usually up to 6 different strains.  In all traditional cultures they make pickles in routine, but in western culture we buy it canned, without bad bacteria and without good bacteria.  I call it "dead food". 
By netalee_wellness
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