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Bare Toes Yoga
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August 22, 2022
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January 16, 2020
Ardha Matsyendrasana or Half Lord of the Fishes Pose
Ardha Matsyendrasana
(ARE-dah MOT-see-en-DRAHS-anna)
ardha
= half ·
M
atsyendra
= king of the fish (
matsya
= fish
indra
= ruler), a legendary teacher of yoga