Magee 1866 Magee 1866

Half Moon Pose or Ardha Chandrasana

Ardha Chandrasana

ardha- half
candra- glittering, shining, having the brilliancy or hue of light usually translated as "moon"


Theraputic Applications;
Anxiety
Backache
Osteoporosis
Sciatica
Fatigue
Constipation
Gastritis
Indigestion
Menstrual pain

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