Half Moon Pose or Ardha Chandrasana

Ardha Chandrasana

ardha- half

candra- glittering, shining, having the brilliancy or hue of light usually translated as "moon"

Theraputic Applications;

Anxiety

Backache

Osteoporosis

Sciatica

Fatigue

Constipation

Gastritis

Indigestion

Menstrual pain